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“I have been going to Deb’s HIIT classes for 4 years and have been pleased by a big improvement in my energy, strength and general fitness level. Deb’s classes are always changing so you never get bored doing the same exercises over and over. Plus she routinely suggests modifications to exercises to make them safer for people at different fitness levels or with injuries or other physical challenges. And finally, her classes are so much fun, which makes you want to come back!! Thank you, Deb.” Carole S.

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I have osteoporosis and osteoarthritis and a metal rod in my right leg from a broken femur. I have worked for some time now with Deb Bailey and am very happy. She modifies an exercise when it presents an issue for my body. She keeps me motivated and we have some chuckles each day. Thanks for making me stronger Deb. You are the best.- Nancy A.

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